Hello, I'm Cassandra Jayne.
I help support my clients to make ever lasting change in their lives through helping them gain self awareness and then forming strategies to overcome personal problems.
With an understanding of holistic approaches to healing the body and mind, I have always had a passion for helping people to heal their body or mind.
I specialise in weight loss and pain management where I help my client to reach their goals by uncovering what is programmed into their brain so we can make changes to have everlasting results.
My experience working in massage and spa therapies whilst working locally and abroad has helped me to better understand the connections of the mind, body and soul with people of all ages and backgrounds.
This inspired me to become a qualified health coach through an internationally accredited I.C.F. college giving me the knowledge and tools to better help people.
Support for my clients can be done either using 1:1 coaching session online or in person, helping to make ever lasting change with tailor made strategies and sessions to suit their needs.
"You have everything within you to make the changes you desire. I can help to unpack what's really going on for you, so together we can make lasting changes."
Testimonials
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Before I met Cass I was suffering from constant neck and shoulder pain which I rated 7/ 10. The pain I felt was stress and tension from overworking. I signed up for hypnosis with Cass. At first I was a bit sceptical, as I was unsure how hypnosis was going to help my pain. But I gave it a go anyway. After the first session I learnt that I was capable of controlling my pain. Which was a game changer. Cass taught me to visualise the pain, change the perception of the pain and then dissolve the pain. I was able to reduce my pain from a 7/10 to a 1/10. Cass gave me the confidence to be able to reduce the experience of my pain whenever it occurred. I was amazed that my pain completely disappeared with less treatments than I expected. I am so grateful to have met Cass. Cass is an amazing coach who is passionate, professional, and really cares. Thank you Cass for changing my life.
Cat Nelson
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I have had some amazing sessions with Cass, her energy is calm and Healing. She gave me lots of good insight into my life and the things that could be missing or needing attention. With her coaching I was able to connect with and accept myself and learn more about self-love and care.
I would recommend Cass to anyone who is looking for more meaning in their life and a true sense of fulfillment.
Maia
Maia Stewart
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Having Cassandra as my coach was incredible. I was blown away at how quickly she was able to get a result in relation to a certain food that I no longer wanted to consume. To this day I have still not eaten it. Thanks Cassandra!
Sarah Lux
